Don’t just take our word.
Hear what clients have to say about training with us.
Hear what clients have to say about training with us.
My husband and I came to Jon looking for someone who was attentive to our specific needs, as I was recovering from baby #2 and my husband was managing his knee trouble. Jon has guided us through a routine that is customized for each of our needs and lets us to work out together. His approach has allowed us to push ourselves safely and he shares his knowledge and training so I’m learning along the way. My back pain is gone and I feel stronger than ever! My husband’s knees feel great and the routine has been so helpful with managing work stress. We never feel intimidated in the gym and we look forward to our workouts!
Two years ago I partially tore my patella tendon playing tennis. I considered surgery but decided to go to Strength in Balance first. My trainer Jon is an athlete and extremely knowledgeable about sports injuries, PT and rehabilitation. He put together a full program of exercises that strengthened areas of weakness and allowed me to get back on the tennis court avoiding the operation and months of recovery. Couldn’t recommend more, plus the gym is small, personal and well equipped.
I originally started working out with Jon to relieve some work stress and clean up my unhealthy lifestyle. But over the last 7 years he’s helped me: relieve chronic back pain, tone up for my wedding, stay sane during pregnancy/postpartum and discover a true love of fitness.
As a woman in my late 30’s, I’ve tried every fitness fad under the sun, but I’ve NEVER seen results the way I do after working out with Jon. We switch up the routine constantly so there’s no monotony and I always feel challenged in the safest, injury-free way. (Weight-training, boxing, ab/plank challenges…you name it.) I’m legitimately excited to work out with Jon every single time- every session is a privilege.
Jon is also a voracious consumer of health, science, rehab and fitness knowledge (well, all knowledge really- I challenge you to find a topic he can’t speak to,) which I deeply appreciate. I always feel confident that he’s steering my husband and I in the right direction re: choices to improve our quality of life in and out of the gym.
With each session I can feel myself getting stronger, healthier and happier and I’m eternally grateful.
Also- the gym has all the equipment I could ever need, great indoor/outdoor space and is really well ventilated. It’s personal and a completely safe, supportive space for anyone who’s nervous about getting back into a fitness routine or just prefers a private and judgement-free environment to work out in.
13115 Washington Blvd
Los Angeles, CA 90066
(213) 545-6475
strengthinbalancept@gmail.com
Located in the Schroeder Chiropractic Health building.